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Peningkatan Diri

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Anda Tidak Perlu Dibaiki

Alan Watts mengatakan sesuatu yang radikal: What I am really saying is that you don’t need to do anything, because if you see yourself in the correct way, you are all as much extraordinary phenomenon of nature as trees, clouds, the patterns in running water, the flickering of fire, the arrangement of the stars, and the form of a galaxy. You are all just like that, and there is nothing wrong with you at all.

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Mencuba Membaiki Diri Sendiri Adalah Masalahnya

Dahulu saya fikir peningkatan diri adalah satu garis lurus. Baca buku, ikuti langkah-langkah, menjadi lebih baik. Tetapi semakin keras saya mencuba, semakin terasa saya terperangkap. Kemudian saya menemui esei Alan Watts “The Paradox of Self-Denial,” dan ada sesuatu yang klik.

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Track your eating windows, schedule fasts, and monitor your progress with the FastWise Telegram bot.

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